OBSERVATION (permanence)

Nothing can be permanent without buffering. (This is why ‘permanent intermittent fasting’ must actually be ‘permanent intermittent BUFFERED fasting’ – an excellent example of such buffering being the five hundred calorie allowance on a day of fast in the ‘Every-Other-Day Diet’ proposed by Krista Varady.)
keywords:
[life]
[habit]
[on-going process]